Feb 7, 2008

Pregame Meals Have All the Right Ingredients for Success

The following article appeared in the February 7 issue of The Cornell Daily Sun.

By Michael Manacher

Some things never change. Babe Ruth is said to have consumed a hotdog before every game in his heyday. Years later, Popeye the Sailor was noted for squeezing open a can of spinach and swallowing it in one giant gulp before rescuing Olive Oyl. Athletes and cartoon characters are very similar in that they must ingest an energizing and nutritious meal in order to perform their best. The women's hockey team is no different.

"I like having the pregame meal just because it's good to have a routine," said junior defenseman Steph Ulrich. "I like to always do the same thing before games just so I can get myself into game mode. We usually eat pretty similar things."

That routine has remained constant for every game played at Lynah Rink this season.

Complete article can be accessed via the Sun Web site by clicking here.

COACHING STAFF
Head Coach: Doug Derraugh
Office Phone: 607/255-6675
Office Fax: 607/255-2969
Email: dld43@cornell.edu
Assistant Coaches: Kim Insalaco and Danielle Bilodeau
Athletic Trainer: Linda Hoisington
Equipment Manager: Bill Reynolds

SPORTS INFORMATION
Assistant SID: Lindsey Mechalik
Phone: 607/255-3753
Fax: 607/255-9791
Email: lmm76@cornell.edu
Location: Ithaca, New York
Enrollment: 13,700
Nickname: Big Red
Founded: 1865
Colors: Carnelian Red and White

President: David J. Skorton
Athletics Director: Andy Noel
Athletic Dept. Phone: 607/257-8832
Athletic Dept. Fax: 607/257-5182


Home Arena: Lynah Rink
Capacity: 4,267
Rink Size: 200 by 85